Alright guys, today we are going to learn
a takedown, but we are going to learn to use our head first. And what I mean is, I’m going
to put my head right here. Like this right on his shoulder. Then he is going to do the
takedown. Kellen its your turn. Alright guys circle up. That’s going to make him go all
the way to the ground. Your head has to push this way. Bend your knees a lot. Pull backwards
yeah! Yeah there you go.