When Zoom Meetings Go Wrong (feat. Josh Wolf) – Lights Out Lo-Fi Panel (March 24, 2020)

– Guys, welcome to the show! – Hi. – Hello. – Sarah, you look nice, too nice. (laughs) (hard rock guitar) (static buzzing) You have a baby or not? – I did, I did, I had one, I still have him, he’s in the other room. – Yeah, sure, I haven’t seen him. (laughs) I saw a picture […]

ENTRAÎNEMENT KARATÉ À LA MAISON 🏠🥋💪 Je me prépare avec mon Père et Sensei Daniel Serfati !

to finish here we end with a a little bit of abs we did some small abs but above all contraction of the abdominals that is to say being able to block contracting the abs without blocking the breathing is to try to speak go talk but what would happen then here I hope you enjoyed this workout […]

Self-Defense for Kids: Escaping Attackers : Escaping a Hair Grab: Self-Defense for Kids

For kids’ safety, they may have to deal with a hair pull where somebody is grabbing their hair from behind. And, if that were to happen, we can utilize our entire body, turning and redirecting the energy to help us escape from them. So, as she grabs my hair, I’m going to just use my hands to protect […]

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