Kick Lab Lesson 6 – Spinning Back Punch – MMA Techniques by Anderson Silva

Welcome back to Kick Lab I’m Jason Park, I’m Anderson Silva, and today we’re going to show you the spinning back punch. Let’s go kick it guys So, let me show it to you in full. I’m gonna step, I’m going to turn, and hit with the back of our hand. The two keys for this, is one, […]

I FAB a MECHANICAL LOG GRABBER for the RiPPER on my 4200XL EARTH DIGGER EXCAVATOR | RC ADVENTURES

– [RCSparks] All right, so I finally get the time to do something for the guys and something I’ve wanted to do for this excavator for a very long time. You may see a welder in the background there, I certainly don’t claim to be a welder, in fact, I’ve only attempted it about five different times but […]

The Rules of Brazilian Jiu Jitsu (BJJ) – EXPLAINED!

Ninh explains, The Rules of Brazilian Jiu Jitsu The object of the game is to either score more points than your opponent, or force them into submission. Brazilian Jiu Jitsu, commonly referred to as BJJ, is a Brazilian Martial Art derived from the Japanese Martial Art of Jiu Jitsu, that has become popular worldwide for its effectiveness as […]

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