Meditative Exercises of Shaolin Martial Arts : Yi Jin Jing Exercises 12 & 13

Continue from Crouching the tiger, we’re going to go on to the next two movement. First one is Hitting the Drum and the next one is called Swinging the Tail. So continue from Crouching Tiger, I’m going to show you guys Hitting The Drum. So stand back, hands open, arms on your ears, go down, tap your head […]

How Marine Recruits Are Trained To Fight With Bayonets

These Marine Corps recruits are fighting with pugil sticks used to simulate hand-to-hand combat with bayonets. Instructor: You suck! Strip and go to the penalty box, now. That’s what I’m talking about! Recruit: Aye, aye, sir! Instructor: That’s what I’m talking about! Recruit: Aye, aye, sir! Instructor: Run away! Narrator: Here at the Marine Corps Recruit Depot in […]

Shaolin Little Red Boxing & Long Fist Forms : Loosening Up & Martial Arts Forms

Now we’re finish with the Long Hand. But, now you got to do some loosening up stretch after the Long Hand. So now I’m going to show you guys some loosening up stretch that you could do after the Long Hand. First one, Crouch Stance Stretch. And switch sides. Toes up. Switch. Lunge. Switch. Okay, Splits. And switch. […]

Meditative Exercises of Shaolin Martial Arts : Yi Jin Jing Exercises 12 & 13

Continue from Crouching the tiger, we’re going to go on to the next two movement. First one is Hitting the Drum and the next one is called Swinging the Tail. So continue from Crouching Tiger, I’m going to show you guys Hitting The Drum. So stand back, hands open, arms on your ears, go down, tap your head […]

Shaolin Diamond Fist Kung Fu : History of Shaolin Diamond Fist Kung Fu

My name is Bruce Wen, I would like to welcome you back to Expert Village in the Shaolin Kung Fu lesson. Now I’m going to show you the internal and external forms of Shaolin. This way you going to be moving, you going to not just different section you going to do individual, this way you move your […]