BREASTSTROKE 2 KICK 1 PULL (ELITE) | The Elite Breaststroke Drill You’ve Been Missing

In this tutorial we’ll take a look at the advanced version of the breaststroke 2 kick 1 pull drill. The aims of the drill are the same as the beginner version, the difference is, that the timing is done a little different. So let me explain and show you how it’s done. 2 kick 1 pull is a […]

PIOR DEFESA DE ESTRANGULAMENTO DE TODAS – ARTES MARCIAIS

Shalom Skull, here Wesley Gimenez, Today you gonna see the worst choke defense I received this video on my instagram below the video will play on the side, then we will analyze this technique a very strong guy choking a small girl at the beginning everything is fine, she is grabbing his arm, she lowers her chin, but […]

REAGIR OU NÃO? COMO SABER? DEFESA PESSOAL KRAV MAGA

When should you react or not? self defense is not an exact science, there is no ready answer you need to make the decision very quickly according to your experience your environment´s notion ,violence´s form, understanding of local violence make a quick decision, react or not. How to act those who have no training, risk their luck and […]

CHUTE MAIS SIMPLES E EFICIENTE DO MUNDO – ACABE A LUTA COM 01 GOLPE

hello skulls, here Wesley Gimenez and he is Charles we are from Brazil, you are invited to train with us today you will learn the most efficient kick in the world for sure this is my favorite kick! this kick is: simple, easy and very efficient the enemy is threatening you, you tried to avoid the problem, but […]

LUTADOR ARROGANTE QUE SE APROVEITAVA DE OUTRAS PESSOAS LEVA UM LIÇÃO

bully who beat other people, got the worst of a fighter Hello everyone, everything good? Wesley Gimenez, in today’s video a bully who put gloves on other people and beat them but he found a fighter who beat him up let’s watch the video and then I’ll make my comments was it or wasn’t it a beating? I […]

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