How to Become a Mixed Martial Artist : Warm Up Drills & Calisthenics in Mixed Martial Arts

Greetings! My name is Grand Master John Le Grand otherwise known as the Phoenix Sensei. The name of our system is Lost Legacy Systems, University of Mixed Martial Arts. We are located in Coconut Creek, Florida. On behalf of Expert Village, we are going to show you how to become a Mixed Martial Artist. Warming up is important […]

How to Become a Mixed Martial Artist : The Importance of Mixed Martial Arts Sparring

Greetings! My name is Grand Master John Le Grand otherwise known as the Phoenix Sensei. The name of our system is Lost Legacy Systems, University of Mixed Martial Arts. We are located in Coconut Creek, Florida. On behalf of Expert Village, we are going to show you how to become a Mixed Martial Artist. An essential component of […]

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Special Announcement about Cross Training Your Martial Arts Video in two days

hi I’m Shihan Marty husband of Shihan’s dojo with a small special announcement here Shihan’s Dojo will be coming out with a video called how and when to cross train your martial arts style and I’m looking forward to everybody catching it and who watch it cross train into another style with their own system I mean we […]