Wing Chun Kung Fu for beginners lesson 4 – The Four Corners Theory with English Subtitles

Hello, there. My name is Lena. I have been practicing Wing Chun Kung Fu for many years. Today I’m going to explain you the four corners theory in Wing Chun. The four corners theory is very important in Wing Chun. Using the knowledge of this theory you can easily determine how to protect yourselves against any strike. Remember […]

Shaolin Little Red Boxing & Long Fist Forms : Kung Fu Long Fist Moves 19-24

Ladies and gentlemen, now let’s get on to the next section of the Shaolin Long Fist. Starting from previous section. Right hand in; one, left hand in; two, step back; three, chop, okay you’re going to bring this hand up, go this hand, raise your knee, go down, punch out, turn, one, two, three, four, five to six […]

Kung Fu Weapon Training & Meihuaquan : Kung Fu Bo Staff Moves 25-32

Continuing from the previous section, now I’m going to show you the last section of the Shaolin Staff. Okay, if you combine all the section together, you should be able to learn a form of Shaolin, the Shaolin in short Staff. So let’s continue from previous section. From here, you want to block down with your stick, raise […]

Kung Fu Weapon Training & Meihuaquan : Kung Fu Bo Staff Moves 25-32

Continuing from the previous section, now I’m going to show you the last section of the Shaolin Staff. Okay, if you combine all the section together, you should be able to learn a form of Shaolin, the Shaolin in short Staff. So let’s continue from previous section. From here, you want to block down with your stick, raise […]

Ep. 3: Kicking it Up a Notch (2012 – Full Show) | NFL Rush Zone: Season of the Guardians

AMY MULLIGAN REPORTING. LET’S GO INSIDE GILLETTE STADIUM IN FOXBOROUGH, MASSACHUSETTS, FOR AN EXCLUSIVE BEHIND-THE-SCENES LOOK AT THE NEW ENGLAND PATRIOTS. OKAY. GREAT PRERECORD, AMY. LET’S SET UP FOR THE REST OF THE B-ROLL. GOT IT. LET ME GRAB MY NOTES. EXCUSE ME, MISS MULLIGAN? HELLO? [ GASPS ] AMY? UH… HUH. UH! UH, GOOD INTERVIEW. YOU OKAY? […]

Kung Fu Kick!!

What’s happening, Forum. Don’t you just hate it when you’re running through the mall, minding your own business, and someone kicks you in the f***ing face? (Whu-chu) So the story is that this was a prank show on TV, kinda like Punk’d, and as the guy who pulled the prank was running away Chuck Norris here roundhouse kicked […]

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