Advanced Self Defense Moves for Women : Escaping a Hair Grab for Women’s Self Defense

Hi, I’m Chemin Alldredge. I’m a third degree Black Belt and I’m here with Expert Village. Today we’ll be going over advanced self defense. Alright when my opponent grabs me on the hair, I’m going to secure it nice and tight. As I bring it down, I’m going to do a front kick into the groin area or […]

Self Defense Striking 101: Vertical Forearm Strike

This is James Bullock with, and today we’re going to cover the vertical forearm strike. Alright, what we’re going to cover today is the vertical forearm strike. It’s very, very similar — as in it’s nearly identical — to the vertical hammer fist that you’ve seen before. So I’m going to have Jesse come over here. It’s […]

MMA Ground Fighting for Self Defense : How to Escape Bottom Guard in Jiu-Jitsu

JASON JEANETTE: Hi. I’m Jason Jeannette. This is Daniel Klapheke from Elite Martial Arts of Middle Tennessee for Expert Village. DANIEL KLAPHEKE: This is escaping the Bottom Guard Jiu-Jitsu style. In BJJ this was known as a scissor sweep. What I’ll do is control an arm. If I need to, I’d put a foot down on this side, […]

All About Self Defense Using Improvised Weapons : Use a Pen or Pencil for Self-Defense

Hi. My name is Tres Tew. I’m an instructor at Yeshua’s Ryu Martial Arts and on behalf of Expert Village, I’m going to be teaching you about improvised weapons. Now, you can use pens and pencils in a self defense situation against a knife. You can also use scissors and letter openers and things like that. As you […]

Self Defense Tips & Techniques for Women : Common Self Defense Weapons for Women

These shoes are cut, but they’re not going to do the trick on your feet when you come to a situation where you need to defend yourself. Like we’ve discussed earlier if you have time to take off your shoes just rip them off so that you can fight barefoot and you don’t have to worry about falling […]