Vital Point Attacks in Women’s Self Defense : Women’s Self Defense: Throat Strikes

A very harsh but effective striking technique for women’s self defense deals with the airway; we’re going to deal with the throat now. As Theresa grabs me, let’s do a front choke again. The throat and airway offers a very, very interesting target for me. There are a thousand things that I could do, but once again, this […]

MMA Ground Fighting for Self Defense : How to Escape a Guard Pass in Jiu-Jitsu

JASON JEANETTE: Hi. I’m Jason Jeannette. This is Daniel Klapheke from Elite Martial Arts of Middle, Tennessee for Expert Village. Right here is a Jiu-Jitsu version of a Guard Pass. First thing, bury my head so I don’t catch any upward elbows or punches. I want an elbow into the inner thigh, preferably both. Pop. When I feel […]

Self Defense Tips & Techniques for Women : How to Block Punches in Women’s Self Defense

Now that you have some strikes under your belt, let me teach you how to block in case one of those strikes are actually directed towards you. I’m going to teach you blocks number 1 and 2, so let’s get into it. Get into your horse stance; feet apart, knees bent, knees out, back straight and fists at […]

Self Defense Tips & Techniques for Women : How the Horse Stance Works in Women’s Self Defense

I have these 2 fine gentlemen with me to show you, now watch what happens. I’m going to get into my horse stance, feet out, heels behind my toes, I’m going to come down and put my fist back next to my side. Shaun is going to try and push me over that way. Okay Shaun go for […]