Basic Self Defense Moves : How to Escape From a Kung Fu Cross Shoulder Grab

Hi my name is Dan Schmidt from the Chinese Martial Arts Center and for In this clip we are going to be showing you self defense against a cross shoulder grab. So if you were standing and somebody grabs you cross wise okay the easies think is there elbow is very close to you which is good […]

Wing Chun Kung Fu for beginners. Lesson 1 – Basic stances with English Subtitles

Hello there, my name is Lena. I have been practicing Wing Chun Kung Fu for many years. Today I’m going to show you some basic stances which are often used in this style. Basic Square Stance It looks like this. You have to begin with this movement. At the end your fingertips must be at eyebrows. This high. […]

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