لو شخص هيرمي السكينة عليك هتتصرف إزاي ؟ إحمي روحك – قتال الشارع Defend against throwing knife

Did anything happen to you? How to defend yourself If in a crazy person wants to throw a knife at you Many people talk to me about this situation And I explained before the position of the knife attack Attack on the abdomen, neck, and any other area of your body But I did not explain if someone […]

kung fu quest: WingChun ChiSao Training and Sparring

I came from Beijin to Foshan to understand TuiShou expressed by some schools In many of them, if the partner goes behind I go ahead, and vice versa, this is for “safety distance” The body shapes itself without breaking the safety distance The same thing happens with moving left and right Never stiff, I understand all his movements […]

Systema Punch Tips for Power with Menamy Mitanes

Hey. Ando again from Happy Life Martial Arts. I’m here today at the Academy in Beverly Hills. This is home to Rigan Machado Brazilian Jiu-Jitsu and Martin Wheeler Systema. I’m here today to get few tips on the Systema approach to throwing a punch. It’s a little different than other styles, so I think you’ll find it interesting. […]

TRAJECTOIRE D’ESQUIVE OBJET TRANCHANT ART MARTIAUX par Norbert TANNERT du Systema Bonn e V

The movement there is the weapon must always go to the body That’s clear For the moment we have good timing, but you do not know too much yet There is a movement too circular in the dodge, so that the weapon is turned on you, that’s what we did earlier with the sword Until then everything is […]

ECHAUFFEMENT POUR LES ARTS MARTIAUX RUSSES par Kostic Alex Systema Homo Ludens Belgrade

Shoulder rotations opposite direction Breast circles opposite direction ok wave of the upper body wave free style dancez chest shoulders everything you can do ok circles with the weight of your body that trains the arms wave stop not like that the idea and not to use muscle contraction of the arms the arms move by themselves they […]

Systema DKYoo 유대경 Dkyoo PUNCH explanations (nuclear punch)

[So we have three.] The most important part is the elbow. So the main muscle. Should not use the shoulders. Imagine that there is a ball coming from the ground and that runs through your whole body. Imagine the tension in your shoulder. Then the ball stays stuck in the shoulder and does not go in the arm. […]

Aluminium Training Knife Review for Self Defence Martial Arts practice

so Matt thanks coming in today. You use the aluminium training knives in your club so just be good to get your thoughts on them and what you think of them and what you like about them and Yeah great so we use these to simulate knife attacks and there’s a couple things that have this great about […]