Previously on Karate Nerd in China. I’m on my way to explore the roots of karate. But this time, I’m not going to Japan. I can’t believe I’ve already been exposed to one of the most important kung fu styles in the history of karate. (speaking Chinese) You can tell that is the original Bubishi right there. The […]
Hello, today we want to look at the Gedan nagashi uke, the accompanying defense technique for the Gedan area. The defense technique starts at the back, the hand is put upright because we have a rotation. At the end of the movement, when the Gedan nagashi uke arrives, the back of the hand is turned upwards. And always, […]
It’s finally time for a new adventure. I am on my way to explore the roots of karate, the martial art that I’ve been practicing my whole life. But this time I’m not going to Japan. Don’t get me wrong we all know that the Japanese island of Okinawa is the birthplace of karate. I’ve been there a […]
So forged Gold future Olympics!!! The performance of the Girl Katya, age 6 years. 2 years of training on our program.
Welcome to Ki-Karate Dojo Shugyo my name is Tanja Mayer today I show one technique combination from shotokan Karate age uke, mae geri, gyaku zuki I´ll show the combination and give you three tipps to let the techniques feel comfortable and look good first tipp to keep the pressure upon the age uke to the opponent (here imagine […]
Hello everybody! Today we are going to discuss very usefull exercise which name in Japanese – “Hyoteki”. The target for this exercise can be just boxing pad or even boxing gloves. But if you don’t have possibility to buy both of these or carry them with you, or you just don’t want to get them for some reasons, […]
Kizami Tsuki, shift, Gyaku Tsuki For 1 minute, two steps to the left and two steps to the right Remember that moving must be very fast The fists techniques each at its own pace but give you the maximum on the movements one minute left right right left