Self Defense Classes | Krav Maga New York | Self Defense Training | Westchester County

I teach Krav Maga because Krav Maga allows people to be someone that perhaps they never imagined they could be. Krav Maga, the words themselves, the actual meaning of Krav Maga, is “contact combat.” It comes from the state of Israel and it was developed in 1948 to be the official fighting system of the Israeli Defense Forces. […]

Self Defense Striking 101: How to Palm Strike

This is James Bullock with Today we’re going to introduce the palm strike for personal protection. The first essential personal protection skill we’re going to cover is the palm strike. It’s the very first essential physical skill that I teach. It is a straight-line attack that is very simple to do. I actually tell a lot of […]

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