REAGIR OU NÃO? COMO SABER? DEFESA PESSOAL KRAV MAGA

When should you react or not? self defense is not an exact science, there is no ready answer you need to make the decision very quickly according to your experience your environment´s notion ,violence´s form, understanding of local violence make a quick decision, react or not. How to act those who have no training, risk their luck and […]

CHUTE MAIS SIMPLES E EFICIENTE DO MUNDO – ACABE A LUTA COM 01 GOLPE

hello skulls, here Wesley Gimenez and he is Charles we are from Brazil, you are invited to train with us today you will learn the most efficient kick in the world for sure this is my favorite kick! this kick is: simple, easy and very efficient the enemy is threatening you, you tried to avoid the problem, but […]

VOCÊ TEM UM PLANO DE AÇÃO DE SOBREVIVÊNCIA? SUA FAMÍLIA ESTÁ TREINADA?

Do you have a survival strategy in your home? an action plan? many people train in martial art, but forget something very important: do you have an action plan in which you trained your family? have you ever instructed your wife what she should and shouldn’t do if you get involved in a street fight or attack your […]

Self Defense Classes | Krav Maga New York | Self Defense Training | Westchester County

I teach Krav Maga because Krav Maga allows people to be someone that perhaps they never imagined they could be. Krav Maga, the words themselves, the actual meaning of Krav Maga, is “contact combat.” It comes from the state of Israel and it was developed in 1948 to be the official fighting system of the Israeli Defense Forces. […]

VOCÊ LUTA POR SUA VIDA OU APENAS IMPLORA POR ELA? ARTES MARCIAIS

do you fight for your life or just beg for it? Shalom Skulls, here Wesley Gimenez, this theme caused controversy on my instagram. A lot of people said that I was promoting violence .. bla bla I worried with people’s mentality and you? do you fight for your life or just beg for it our society is creating […]

TREINO PARA FAZER EM CASA #2 – SOCOS – PEITO E TRÍCEPS

hello guys, here Wesley Gimenez this is the second home training video Let’s train punches and pectoral muscles warm up: 150 jumping jacks running in place, running and punching do 3 sets of 2 minutes, or whatever you can now push-ups with closed hands. use muscle explosion. 03 series of 30 push-ups now, flexion with hands turned inwards […]

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