Martial Arts Warrior Training : Martial Arts Warrior Training: Conditioning Drills

In this clip of Warrior Training, I’m going to go over some of the conditioning drills that we use in Warrior Training. Now these conditioning drills are not just for building up the body, but they’re use in the sports specific to Kickboxing. Friends this first drill that we’re going to work on is a drill that conditions […]

Martial Arts Tips : How to Avoid a Fight Like a Martial Artist

Hi everybody, I’m John Graden from the Martial Arts Teacher’s Association and johngraden.com. How do you avoid a fight like a martial artist? Well very simply. A martial artist has confidence, a martial artist has confidence. When you reach the level of confidence that you don’t feel the need to prove yourself then you get into what I […]

How to Side Kick – Tips for Power and Balance

Hey, it’s Ando again from SenseiAndo.com. Today, I want to talk about something that really drives me nuts. I’m talking about bad side kicks. It’s like a plague. You see these everywhere. Models, actors, so-called certified fitness instructors. All these good-looking people with their hips sticking out, their knee crooked, toes pointing up, and sometimes even their thumbs […]

Side Kick Tutorial + 3 Drills for Height, Speed & Power | Effective Martial Arts

Hi I’m Patrick Fulop, this is Effective Martial Arts. In this lesson: The Side Kick. The side kick is probably the most powerful kick you can deliver, and it’s great as a defensive move to stop an attack, or as way to bend your opponent in half and send him flying away on offense. It does require a […]

Martial Arts Stretches : Martial Arts Hip Flexor Stretches

We’re going to finish off the stretching series, the floor stretching series, with a little bit more of an active floor stretch. The muscles are going to be engaged a little bit more. It’s going to be a little bit more intense than some of the stretches. But, it’s ok, because now we’ve really dug into the muscle […]