4 Ancient Karate Techniques For Practical Self-Defense

(upbeat music) – I wanna talk about this book right here, known as the “Bubishi” in Japanese, or “Wubei Zhi” in Chinese. And this particular translation or publication of the “Bubishi” is by Patrick McCarthy, who I’ve had the pleasure of knowing for almost 20 years now. And for the latest edition, I had the great honor of […]

3 Martial Arts Lifehacks for Flexibility, Strength & Health

– Everyone knows that martial arts should be good for your life but I think your life should also be good for your martial art. Unfortunately, some things in life are harmful for your martial art. They actually destroy your martial arts skills. And some of these things you might not even notice because there habitual. In today’s […]

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