Martial Arts Self Defense : Self-Defense Against a Knife Held to the Trachea

Hi, I’m Jason Jeannette with Elite Martial Arts of Middle Tennessee here on behalf of Expert Village. This is defense against knife threat to the trachea. Alright, this is a threat to the trachea. It’s an extremely dangerous position. Once again, always expect to be cut; it’s just a matter o how badly. Here’s what I’ll do, if […]

How to do Taekwondo’s Back Kick, Turn Kick and Spinning Whip Kick

Back kick is literally kicking to the back direction however since your opponent stands in front of you in most of the cases you have to turn your body 180 degrees toward the target. Balance and coordination of the left and right parts of the body are important factors that bring the force together to the designated target […]

16 Basic Exercises to Improve your Flexibility for Martial Arts with Sang H. Kim

Flexibility is the capability to bend the body with ease. It is primarily related to the elasticity of the adjoining muscles and their tissues. If the muscles and their surrounding tissues are highly elastic, the range of motion is great. If the muscles are tight, the range of motion is limited. Flexibility comes from the muscle elasticity. Flexibility […]

Martial Arts Self Defense : Self-Defense Against an Overhead Stab

Hi I’m Jason Jeannette with Elite Martial Arts in Middle, Tennessee on behalf of Expert Village. This is defense against an overhead stab. Alright on this defense against an overhead stab, the only good thing here is that I can pretty much tell you that if he is stabbing me this way he is not a knife fighter […]

Martial Arts Self Defense : Self-Defense Against a Headlock with a Knife

Hi I’m Jason Jeannette with Elite Martial Arts in Middle, Tennessee here on behalf of Expert Village. This is defense against head lock with a knife or hostage defense. Alright hostage threat with a knife is extremely dangerous, Kevin is attacking me with a rubber blade for this one. This is tricky because I almost have to turn […]

Martial Arts Self Defense : How to Disarm an Attacker with a Stick

Hi, I’m Jason Jeannette with Elite Martial Arts of Middle Tennessee here on behalf of Expert Village. This is stick-versus-stick disarm. Stick-versus-stick disarm there are all kinds of crazy … you know, like if he swings… block and grab and strip. A lot of very complicated stuff that I would never try in a fight. All we’re doing […]

Taekwondo Taegeuk Poomsae #4 – Taegeuk Sa Jang How-to Video

Poomsae Taegeuk Sah Jang is made based upon Jin principal of Palgwe. Jin represents the Thunder which instills fear and panic. This shows that the actions within this Sah Jang are to be carried out even in the face of danger and fear. The new techniques are double knifehand middle section block, swallow shape knifehand neck strike and […]

Martial Arts Self Defense : Controlling a Club Attack with Self-Defense

Hi. I’m Jason Jeannette with Elite Martial Arts of Middle, Tennessee, here on behalf of Expert Village. Alright, this is a defense against club swing, attack and control. Alright, here’s a club defense. Let’s assume that I’m, well ready or not ready, it doesn’t really matter in here. So my hands are up, I’m ready, and the swing […]

Hopping Rear Leg Roundhouse Kick – Taekwondo Sparring – Sang H. Kim

Technique number 23 is a front leg hopping and rear leg roundhouse kick at open stance, The Korean term is Apbal Joogo Dwibal Dollyo Chagi. Apbal Joogo is a front foot feinting motion. Dwibal Dollyo Chagi is rear leg roundhouse kick. The first step is to bring your rear foot closer to the front foot and pop your […]

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