Another finishing the slow movement form, now we’re going to go into something more faster. Now I’m going to show you the basic fast form of Shaolin called Shaolin Continuous Boxing. Stand straight. One, bow. One, two, three, four, five, six. And let me show it to you again. Standing from original starting position. Stand straight. Eyes looking […]
Next, I’m going to show you different rolling, tumbling, flipping techniques that we do at the Shaolin. Rolling reduce us the chance of getting injured if we do fall down from a high building or a high wall. Flipping enables us to run faster just so, just say if somebody’s going to attack us, if we don’t know […]
Okay, so after all those basic rolls and flips, now we know how to do Forms. Basically a Form is a combination of the hands, legs, eyes, body and movements. Basically, practicing the Forms enables us to get a better posture and it gives us a better reflexing in the case that we needed for attack and defense. […]
After awhile, we learn how to kick. So, let me first show you a Forward Kick. One, two. Okay, that’s the Forward Kick. Oblique kick. Similar to Forward Kick, just kick to the opposite side. One, two. We got Outward Kick. Inward Kick. Okay. Side Kick. We also have many kicks on the air.
This is Yun Yang Wang from Wang’s Martial Art and on behalf of the Expert Village and this is Ms. Esmeralda Sanchez, one of our black belts and we’re demonstrating one of the kung fu routine form called Duan Chuan, short attack fist form. And the starting position would be hands by the side, then starting with a […]
Go away! Please can you teach us, sir? No more soccer! – Who wants the cut? – My boss. Take a seat. Done! Fifty cents, please. Isn’t it great? It’s too good! Why’d you make him look so good? Why? Don’t get mad, boss. He’s my old buddy. I’ll handle this. He’s boss of the Axe Gang. Don’t […]
This has gotta be my favorite time of the year. If my history is correct, it all started when Satan hopped on hell’s escalator up to Earth and tore it apart lookin’ for lost souls and full-sized candy bars. Now, that may sound terrifying, but you can still have a ton of fun. So here’s I can’t get […]
First thing I’m going to show you how to do is breaking a Spear with the neck or with the throat. The throat is one of the weakest part of the human body. Yet, with our intensive training and other energy that we’ve incorporated over the year of training, we can break spear with our throat. I’m going […]