Shaolin Diamond Fist Kung Fu : Shaolin Continuous Boxing Moves 1

Another finishing the slow movement form, now we’re going to go into something more faster. Now I’m going to show you the basic fast form of Shaolin called Shaolin Continuous Boxing. Stand straight. One, bow. One, two, three, four, five, six. And let me show it to you again. Standing from original starting position. Stand straight. Eyes looking […]

How to Be a Shaolin Kung Fu Master : Tumbling & Flipping in Shaolin Kung Fu

Next, I’m going to show you different rolling, tumbling, flipping techniques that we do at the Shaolin. Rolling reduce us the chance of getting injured if we do fall down from a high building or a high wall. Flipping enables us to run faster just so, just say if somebody’s going to attack us, if we don’t know […]

Basic Kung Fu Moves : Duan Chuan Routine in Kung Fu: Part 1

This is Yun Yang Wang from Wang’s Martial Art and on behalf of the Expert Village and this is Ms. Esmeralda Sanchez, one of our black belts and we’re demonstrating one of the kung fu routine form called Duan Chuan, short attack fist form. And the starting position would be hands by the side, then starting with a […]

How to Be a Shaolin Kung Fu Master : How to Break a Spear with Your Throat in Shaolin Kung Fu

First thing I’m going to show you how to do is breaking a Spear with the neck or with the throat. The throat is one of the weakest part of the human body. Yet, with our intensive training and other energy that we’ve incorporated over the year of training, we can break spear with our throat. I’m going […]

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