Okay, so after all those basic rolls and flips, now we know how to do Forms. Basically a Form is a combination of the hands, legs, eyes, body and movements. Basically, practicing the Forms enables us to get a better posture and it gives us a better reflexing in the case that we needed for attack and defense. […]
After awhile, we learn how to kick. So, let me first show you a Forward Kick. One, two. Okay, that’s the Forward Kick. Oblique kick. Similar to Forward Kick, just kick to the opposite side. One, two. We got Outward Kick. Inward Kick. Okay. Side Kick. We also have many kicks on the air.
This is Yun Yang Wang from Wang’s Martial Art and on behalf of the Expert Village and this is Ms. Esmeralda Sanchez, one of our black belts and we’re demonstrating one of the kung fu routine form called Duan Chuan, short attack fist form. And the starting position would be hands by the side, then starting with a […]
Go away! Please can you teach us, sir? No more soccer! – Who wants the cut? – My boss. Take a seat. Done! Fifty cents, please. Isn’t it great? It’s too good! Why’d you make him look so good? Why? Don’t get mad, boss. He’s my old buddy. I’ll handle this. He’s boss of the Axe Gang. Don’t […]
This has gotta be my favorite time of the year. If my history is correct, it all started when Satan hopped on hell’s escalator up to Earth and tore it apart lookin’ for lost souls and full-sized candy bars. Now, that may sound terrifying, but you can still have a ton of fun. So here’s I can’t get […]
First thing I’m going to show you how to do is breaking a Spear with the neck or with the throat. The throat is one of the weakest part of the human body. Yet, with our intensive training and other energy that we’ve incorporated over the year of training, we can break spear with our throat. I’m going […]
[Karl:] Aah… Feel that sizzle. Nothin’ beats summertime. No school, pool parties up the wazoo, and ice cream till ya puke. the only part of summer that sucks balls is getting that summer job. and it brings us to the Life Lesson of the Day. Seventeen-year-old-Karl was the shit. Long flowing hair, muscles sculpted out of rock, and […]