T’ai Chi Ch’uan Ti I Lu – Kung Fu Chang (with description of Master Cuturello) [eng subs available]

is about to enter the Master Chang Dsu Yao’s school a school of Kung Fu of northern Cina “Classic” Kung Fu of northern Cina This reality in Piemonte and in Turin has already a life over 30 years The athletes that are about to line up are going to show about what is defined like the Internal Style […]

How To: Flutter Kicks

What’s up guys? I’m Scott from Scotthermanfitness.com And I’m gonna demonstrate for you how to do flutter kicks flutter kicks are fun. They were my wrestling coach, Mr. Bulldduck’s favorite exercise of torture for us in high school. What you’re gonna do is you lay down on the ground take your hands put them like that like make […]

Shaolin Kung Fu Techniques : Learn Shaolin Kung Fu Combo Moves

Okay so after all those basic rolls and flips, now we learn how to do forms. Basically a form is a combination of the hands, legs, eyes, body and movements. Basically practicing the forms enables us to get a better posture and it gives us a better reflexing in the case that we needed for attack and defense. […]

How to Become a Mixed Martial Artist : Judo History & General information

Greetings! My name is Grand Master John Le Grand otherwise known as the Phoenix Sensei. The name of our system is Lost Legacy Systems, University of Mixed Martial Arts. We are located in Coconut Creek, Florida. On behalf of Expert Village, we are going to show you how to become a Mixed Martial Artist. Going to speak briefly […]

We Celebrate 100 Subscribers at Annual West Salem ATA Karate Picnic!

Hi guys welcome back to Zoi and Taylor Fun Time Surprise Time Today we’re gonna be celebrating 100 subscribers! But before we get started subscribe to our channel, give us a big thumbs up and hit that bell for more notifications Ok guys we wanted to thank you for supporting us and subscribing to our channel and we […]

Southern Shaolin Kung Fu : The Shaolin One System for Basic Southern Kung Fu Fighting Style

Hi! My name is Julio Anta from Anta’s Fitness & Self Defense in Miami, Florida. My website is www.antakungfu.com. Now we are going to put it altogether, in a form called Shaolin 1, the most basic form in my southern Shaolin Kung Fu system. Watch it real quick, we are going to do simple block. This our beginner […]

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