Basic Lesson 1

– Welcome to Beginner Class One. I’m Suzi Wong. Let’s get started. Mokusō. (dog whimpering) Mokusō yame. Shomen ni rei. Sensei ni rei. Okay, stand up. Find your training space. If you’re a beginner student, your job is to smile, try hard, keep going. If you’re a more advanced student, your job is to make your techniques as […]

#80: Menamy Mitanes Interview – Fight for a Happy Life Podcast

Howdy! Ando here from Happy Life Martial Arts. Welcome to episode number 80 of Fight for a Happy Life, the show that believes even a little martial arts makes life a whole lot better. Today a conversation with my friend Menamy “The Tsunami” Mitanes. Now, you’ll remember Menamy, he’s appeared in several of my videos where we talk […]

Choy Li Fut – Kung Fu Wall Bag Training – Three Backfist Combos

(music) Hey what’s up, this is Sifu Kuttel and in this video we’re going to be working on some wall bag combinations. Now these are very particular to the Choy Li Fut system. I know they use wall bag striking in wing chun and some other martial arts as well, but this is very particular to the style […]

Hướng dẫn lật kèo – Thoát Mount bằng kĩ thuật tự vệ Upa | BJJ_Brazilianjiujitsu | Life Combat

Warmly greetings you guys, I am Phu. Welcome to LCAs’ channel. Ok, so today Imma guide you guys how to escape from a position, of which I have received many request from you guys during training It’s Mount position. Hence, what is Mount? Right now I’ll share with you all the information and how to escape from it […]

Curb your worrying and live a happier life

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