Shaolin Best Kung Fu movie (English Sub)

Downloaded From Long ago, during the Ching-dynasty… Shaolin-monks wanted to overthrow the evil regime. But the emperor mounted his own charge. They must die. Many monks fled, with the emperor’s soldiers close on their heels. That is where we join the story. Burning Paradise Uncle, are you hurt? -My ankle… Does it hurt? -No. The soldiers are […]

Mayweather v McGregor: the Money Fight explained

On 26 August undefeated boxing great Floyd Mayweather Jr. will fight mixed martial arts superstar Conor McGregor. Both fighters are expected to earn upwards of $100m each. So there’s at least two people who think this match is a good idea. Alien vs. Predator, Freddy vs. Jason; there’s nothing like a ‘crossover’ for drawing a crowd. So the […]


Everyone knows who MMA superstar Conor McGregor is. But few people know how he uses karate in his MMA game. I’m Jesse from, a.k.a “The Karate Nerd” and today I want to break down how Conor McGregor uses the classical Japanese martial art of karate to supercharge his MMA skills. In fact, there are four very cool […]

Conor McGregor sparks angry response from Khabib Nurmagomedov in x-rated exchange

 Khabib Nurmagomedov and Conor McGregor have become involved in another angry social media exchange – after UFC president Dana White proclaimed the Russian “is the man now”  White claimed that Nurmagomedov now “calls the shots” as a result of McGregor’s inactivity since being beaten in their clash last November  It appears those words did not go down too […]

KRAV MAGA TRAINING • Stick vs bare hands: how to counterattack stick beatings (part 1)

Bâton versus Mains Nues : Comment contre-attaquer sur des attaques au bâton (partie 1) Prenons le cas où on veut vous frapper avec un bâton ou un objet similaire L’agresseur pourrait viser votre tête, votre buste, ou même votre genou. Évidemment, il vaut mieux fuir si vous le pouvez mais il y a des situations où vous n’avez […]

KRAV MAGA TRAINING • How to get rid of a BULLY that blocks your hands (part 2)

حسنا ، لنر الموقف عندما يمسك المعتدي كلا معصميك من الخلف من هذا الوضع لا يجب أن تتحرك مبتعدا وإلا لن يكون لديك القدرة لتحرير نفسك هذا الموقف خطر لأن المعتدي قادر على ضربك في الظهر بالقدم أو بالركبة من هذا الوضع ارجع خطوة إلى الوراء بشكل قطري ، وبهذه الطريقة أصبح قريبا منه مع هذه الحركة أستطيع […]

1 2 3 4