Fantastic 7 Min. Karate Style Workout (Arms & Legs) (Beginner) No Karate Experience Needed.

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck, physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Bob. Fantastic seven minute karate style arm leg workout before work You’re ready for the day. You’re gonna get your heart rate up. We’re gonna work some large muscle groups Is […]

Single Most Important Exercise Before & After Knee Replacement

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we are the most famous physical therapists on the internet in our opinion of course Bob. I was projecting from the diaphragm there to speak well I’m gonna start doing that too yeah All right Single most important knee exercise before and after total knee replacement […]

The Secret Weapon for Knee Replacement Exercises & Stretches (Pre & Post Surgery)

I’m Bob Schrupp physical therapist Brad Heineck physical therapist, together We are the most famous physical therapists on the internet, in our opinion of course Bob. Today Brad, we’re gonna talk about a secret Weapon that you can use for knee replacement exercises and stretches both for prior to surgery and after surgery and maybe it may be […]

Science Says 1 Minute of this Exercise is = to 45 min. of Jogging

Hi folks I’m Bob Schrupp physical therapist. Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet. In our opinion of course Bob Science says one minute of this exercise is equal to 45 minutes of jogging, isn’t that intriguing? I bet that pulled a lot of people in here. We’re not lying […]

7 Exercises You Should Do Absolutely Every Day.

Oh, hi folks I’m Bob Schrupp physical therapist Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course Bob. Today Brad we’re going live again on Facebook, but we’re also going to be on YouTube. We’re talking about the seven exercises You should do absolutely every day Yes […]

7 Helpful Hand Exercises for Parkinson’s Etc. Improve Handwriting, Flexibility, & Dexterity.

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck, physical therapist. Together we are the most famous physical therapists on the internet In our opinions of course. We got everybody’s attention there Brad. That’s gonna be on yeah. Seven helpful hand exercises for Parkinson’s and so on and when I say and so on or etc I mean […]

Top 10 Balance Exercises for Seniors at Home. STOP FALLS.

Hi folks, I’m Bob Shrupp physical therapist. Brad Heineck, physical therapist. Together we are the most famous physical therapists on the internet. In our opinion, of course Bob. Top 10 balance exercises for seniors at home that stop those falls Brad. Exactly, we’ve been doing therapy 20 years for me and about 100 for you. 150, yup. Anyways […]

Advanced Stretches To Increase Knee Bend After Knee Replacement

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we are the most famous physical therapists on the internet in our opinion of course Bob, Today Brad we’re gonna talk about seven advanced stretches to increase knee bend after a knee replacement These aren’t the basic ones these are gonna go beyond you know we’re […]

Top 3 Techniques To STOP You From Getting GROPED. Self-Defense by Martial Arts Expert.

Hi folks I’m Bob Schrupp, physical therapist Brad Heineck, physical therapist. Together we are the most famous physical therapists on the internet, in our opinon of course. Three best techniques to stop somebody from groping you or stop a groper. They are the best three techniques that there are and I taught my daughter before she went off […]

5 Unusual “NEW” Products for the Spine to Stop Back Pain.

Hi folks, I’m Bob Schrupp physical therapist, Brad Heineck physical therapist Together we are the most famous physical therapists, as you can tell, in our opinion of course okay today Brad we’re gonna talk about five Unusual new products at least new to us and exposed to them in the last year for the spine. Hopefully to stop […]

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