Beginner Wushu Techniques : How to Do the Outside Sweep Kick in Wushu

On behalf of Expert Village, my name is Mei-chiao Chiu. I’m right now in New York in the Energy Fitness Center. Today I’m going to demonstrate beginning wushu. The next kick I want to introduce is the outside sweep kick. Also very practical kick for Chinese martial art. Stomp, open, then you go down, and the sweep your […]

Beginner Wushu Techniques : How to Do the Pu Bu Chuan Zhang Technique in Wushu

On behalf of Expert Village, my name is Mei-chiao Chiu and I’m right now in New York in the Energy Fitness Center. And today I’m going to demonstrate beginning Wushu. Next is a PuuBuu, and your palm, thrusting your palm. One- open. Two- cross your right foot back, your left hand’s palm down. Knees up, thrust up. Remember […]

Beginner Taekwondo Step Sparring Techniques

Before one step sparring practice adjust the distance with your partner. Attacker right step back left hand low block and then stepping in right hand middle section punch. Technique number one is left side step left the palm block right middle punch to the kidney. At this time you’re changing your stance from the horse riding stance into […]

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