Roundhouse Kick Technique Tutorial. Muay Thai Training with English Subtitles

Hello, there. My name is Lena. I am training roundhouse kick now using the boxing bag. Today I’m going to show you the technique of the roundhouse kick which is commonly used in Muay Thai. Roundhouse kick is one of the most frequently used kicks in martial arts generally, not only in Muay Thai. You need a special […]

Shaolin Kung Fu Tutorial #4 – Learn basic punch techniques beginners – Part 1

Hello, my name is Markus and today i want to show you how to punch correctly in Shaolin Kung Fu. First and foremost how to make a fist correctly so There are two ways of doing it. One is right and one is wrong. Stretch out your hand pull your fingers in and the thumb needs to go […]

Shaolin Kung Fu Tutorial #4 – Learn basic punch techniques beginners – Part 2

Another thing, that’s important to recognize is if you make many punches your arm should never be completely stretched out, because you put very much force into your arm into the the acceleration movement and if you then stop and your arm is fully stretched out all of the force created goes right into your joint, into your […]

Wing Chun Kung Fu for beginners. Lesson 1 – Basic stances with English Subtitles

Hello there, my name is Lena. I have been practicing Wing Chun Kung Fu for many years. Today I’m going to show you some basic stances which are often used in this style. Basic Square Stance It looks like this. You have to begin with this movement. At the end your fingertips must be at eyebrows. This high. […]

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