Shaolin Little Red Boxing & Long Fist Forms : Kung Fu Little Red Boxing Moves 31-36

Ladies and gentlemen, once again welcome back to Expert Village. I’m Bruce Wen and accompanying me is my student Johnny Kao. Now we’re going to show you the next segment of the Shaolin Little Red Boxing. Continue from the previous segment. Okay so you’re going to turn around, flip your right hand, one, left hand in, okay take […]

Koden Kan Karate Moves for Beginners : Forward Heel Stomp in Koden Kan Martial Arts

Hi! I’m Madison Warner and I’ve been instructing for over 10 years in Michael M. Foley system of Koden Kan Karate and if you’d like to see more about us and about our style you can go to or Today we’re going to learn forward heel stomp, okay you’re going to step back at an angle […]

Meditative Exercises of Shaolin Martial Arts : Yi Jin Jing Exercises 12 & 13

Continue from Crouching the tiger, we’re going to go on to the next two movement. First one is Hitting the Drum and the next one is called Swinging the Tail. So continue from Crouching Tiger, I’m going to show you guys Hitting The Drum. So stand back, hands open, arms on your ears, go down, tap your head […]

Meditative Exercises of Shaolin Martial Arts : Yi Jin Jing Exercises 10 & 11

Continuing from the three sections dropping to the floor. We’ve got another movement that’s coming up of the Yi Jin Jing which is called “awecheensecla”. So your right leg goes towards your left. One, two, okay? We bring your right hand to your left and look to your right side and you’re going to go, “shh, shh, shh”, […]

Five Animals Shaolin Martial Arts : History of Five Animals Shaolin Martial Arts

Hi I’m Adam Bowling. I’m representing the Christian Martial Arts Center Association. On behalf of Expert Village, I’m here to talk to you about the Five Animal Forms of Kung Fu. History of the Five Animal Forms starts in the country name India where a monk named Tamo, traveled from India to China walking the whole distance. The […]

Shaolin Little Red Boxing & Long Fist Forms : Kung Fu Long Fist Moves 19-24

Ladies and gentlemen, now let’s get on to the next section of the Shaolin Long Fist. Starting from previous section. Right hand in; one, left hand in; two, step back; three, chop, okay you’re going to bring this hand up, go this hand, raise your knee, go down, punch out, turn, one, two, three, four, five to six […]