Shaolin Kung Fu Stretches & Moves : Five Step Boxing in Shaolin Kung Fu

Shaolin Kung Fu Stretches & Moves : Five Step Boxing in Shaolin Kung Fu


Now let me introduce you a basic form of basic
movement of Shaolin Karate – Five Step Boxing. It is also practice in Woo Sho. The Five Step
Boxing includes half stand, full stand, empty stand, cross stand and crouch stands. Okay.
Incorporate all five different stands into the movement along with the hands, and the
legs and the eyes. So now let’s start. First, one, two, three, four, five, six, seven, eight,
nine, ten, eleven, twelve. Okay let’s go again. One, two, three, four, five, six, seven, eight,
nine, ten, eleven, twelve. Ladies and gentlemen, this concludes the Five Step Boxing.

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