On behalf of Expert Village this is John Anderson.
I’m going to show you how to apply a strangle to someone who is hovering over the top of
you trying to pin you down to the ground. I’ll lay down…alright, this is what I’m
doing if you notice I’ve got to make room to get my hands under, I can’t just stick
them there but watch what happens when I bump him. This hand has to go underneath really
quickly with the palm facing away from him. I’m going to kate te jume with my fist, this
a neatly goes behind the head and pulls over, then I just grab with my fingers, lock his
head in and apply pressure. It’s a very simple move maneuver and this is how quick it could
be applied. You can get extra strength in your strangle by doing this with your knee.