Judo – Tai Otoshi – 體落

Judo – Tai Otoshi – 體落


Tai Otoshi=體落=Body Drop Grab your opponent’s left sleeve and right collar. Step forward and turn 180°. Extend your right leg to the right. The knee is 80% extended. Extend your right leg, pull your opponent’s left arm forward and push with the other arm. Twist/Throw your opponent over your leg and don’t release his gi before he lies on the ground. One more time in slow motion. Visit www.flashmavi.com for full instructions.

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