Judo Self-Defense Techniques : Judo Onegai Throws

Judo Self-Defense Techniques : Judo Onegai Throws


Ippon Seoi Nage. Now the first throw we’re
going to learn is the Ippon Seoi Nage. It’s very important we do Kuzushi, check our hip
and belt line. Now the thing is, I could throw her like this, but there’s a certain move
called Ippon Seoi Nage, which is the most popular one, if not the most popular move
in Judo. How I’m going to do that one is going to be like this. Kuzushi, this arm that’s
holding up my right arm is going to go ahead underneath her armpit, it’s going to go ahead
and scissor her. I’m going to go ahead turn in the hip and lift up, just like that. I’m
going to go ahead and demonstrate a throw. Now when I throw her, I go to make sure that
this hand is holding her up and getting her off balance as well. I’m going to go ahead
and emphasize that when you throw, this hand, the left hand is like you’re looking at your
watch and your turning and your head is always turning with it, no matter what even after
the throw is done. You’re always looking on your watch and this hand’s leading in while
throwing. Now I’m going to go ahead and demonstrate to you Ippon Seoi Nage. Now we’re going to
demonstrate Ippon Seoi Nage.

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