Triângulo invertido da meia guarda | Cerrado MMA | Jiu-Jitsu | Luta Livre

Hey what’s up, Erik Silva here! And I’m Marcus Ferreira We’ll show you, the inverted triangle choke from half guard [Inverted Triangle choke from Half Guard] I have to use my knee on his chest and my foot on his rip to keep this distance Now I use my knee to unbalace my opponent Now he wants to […]

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